Sunday, July 4, 2010

Summer Heat

The weather is getting hotter, 113 just the other day. I am so glad to have my teas! Iced and making it fresh all day keeps me cool!
My new favorite. Not so theraputic but delicious non the less. I take a pitcher of ice, crammed to it's brim.
5-6 tea bags of Blueberry superfruit by STASH and in a seperate 12 oz cup 3\4 full of boiled water, steep for 15 minutes covered.
This will make a very concentrated tea. LIke I have said before, I have a thing for sweet so I take 10-20 drops of Stevia Clear and add that to the ice before I pour the hot tea over the ice. Add cool water if needed to fill pitcher.

My whole family loves this tea.

This particular blend has hibiscus in it which is a natural coolant. This blend also has some other favorites... orange peel, lemongrass, rosehips, chicory root, bluberry flavor and powder, acai and licorice powder and blaccurrant powder! YUMMY!!

Friday, July 2, 2010

a new blog on supplements

You are invited to check out my new blog on supplements, it is a class project that I am required to post weekly. Could be interesting, maybe.

click below and see: